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News & Events

  • How to Make Everyday Tasks Easier When You Have Back Pain

    Tuesday, December 05, 2006

    Almost everyone has had an episode of back pain at some point, whether it was a day of soreness after moving furniture or gardening all afternoon, or a pain that lasted months or more after a serious injury.

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  • Physical Therapy Treatment of Headaches

    Wednesday, November 01, 2006

    One of the more common symptoms that cause patients to visit their physician is a headache. A recent research study by Silberstein and Lipton indicated that 90 percent of the population suffer headaches annually, and 99 percent at some point dur...

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  • What is Core Stabilization?

    Sunday, October 01, 2006

    Any time we move, we depend on specific muscles to hold us steady, and other muscles to move us. Core stabilization is the general term for how the muscles of your trunk keep your spine and body stable.

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  • Exercising in the Heat

    Friday, September 01, 2006

    As we progress through our calendar year, the days become longer, the sun shines a little brighter, and the temperature becomes a little warmer. Those “dog days” of summer can be a lot of fun, going to the beach, playing in the pool and how about...

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  • Small Weight Loss Can Take a Large Amount of Pressure Off the Knee

    Wednesday, July 05, 2006

    Osteoarthritis, also known as degenerative joint disease (DJD), is an inflammation of the joints. The disease process progressively destroys cartilage that serves as a shock absorber to the joint making it more stiff, less elastic and therefore m...

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  • What is Tendonitis?

    Thursday, June 08, 2006

    Tendinitis is an inflammation or irritation of the tendon, a thick cord that attaches bone to muscle. Tendinitis is most often caused by repetitive, minor impact on the affected area, or from a sudden more serious injury

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  • Posture Tips For Mom - Including Exercises For Life's Everyday Tasks

    Saturday, May 06, 2006

    For any mother or caregiver who has stopped counting how many times she daily lifts, bends down, or carries her children and their assorted paraphernalia, physical therapists can offer tips on proper postural techniques and methods to accomplish ...

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  • Study Links Obesity, Knee Injuries...

    Saturday, April 01, 2006

    As Americans continue to get bigger, you can add knee problems to the list of ailments they are likely to face after lugging around extra pounds. Being overweight probably leads to more than half of the nation’s 850,000 annual operations to repai...

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  • Benign Paroxysmal Positional Vertigo (BPPV)

    Sunday, March 05, 2006

    Benign Paroxysmal Positional Vertigo or BPPV is an inner ear problem that causes a spinning or whirling sensation when you move your head. This sensation is called vertigo.

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  • What is Osteoporosis?

    Monday, May 02, 2005

    Osteoporosis is a progressive disease that causes bones to become thin and porous, significantly increasing your risk for vertebrae and hip fractures. Hip fractures often require hospitalization, and vertebral fractures can cause loss of height a...

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News & Events

Physical Therapy for Text Neck

Technology has quite literally become a huge pain in the neck. With countless hours a day spent looking down at phones, tablets and the like we’re putting extra pressure on our neck. This added pr...



  • Location - Charlottesville

    Position - Facility Director and Physical Therapist

  • Location - Rockville

    Position - Facility Director and Physical Therapist (1)

  • Location - Dover

    Position - Facility Director and Physical Therapist (4)

  • Location - Bear/Middletown

    Position - Facility Director and Physical Therapist (5)



PHOENIX Rehabilitation and Health Services, Inc.
430 Innovation Drive
Blairsville, PA 15717-8096

Phone: 724-343-4060 or 724-463-7478
Toll-Free: 888-644-7747